i really don't know how to start my blog entries.....i have recognized a pattern in how i start....like to use: um, so, well and so on and so......i really do get better at this! haha

anyways, CREW has been great...i love it so far, i actually look forward to getting up and working out at 6am! i just got back from my 2nt work out of the day. this morning we did a half mile run for warm up, a circuit work out, then erged the last bit of our work out. this evening i worked out with 2 fellow crew members, ran a few laps for warm up, then went start to the ergs for a 30min work out, and for the final bit we did an ab work out. all in all it was a good work out for me today. i feel pretty good about myself!

other then that my life hasn't been to bad. school is...well it's school. oh, and before i forget it's valentine's day.....i am not going to add anymore to that so happy valentine's day.


p.s.
Darren and rebecca: i hope you two had a great v-day! i need to come down to dallas to see you, work out, and just catch up with you. i miss you and love you.

p.s.s.


check out this band called Beirut...it's pretty awesome! just thought i would share

http://beirutband.com/ check it!