before i say anything......check out the osu crew blog : http://okstatecrew.wordpress.com/


well, i had my 2nd day of crew practice this morning!!! Everyone ERGed, we had to get in a group of 4 or more and have a mine relay race. but first they showed us (the new-bes) the proper way to row! it was awesome, one of the guys that was on my team told me that i did really good for a first timer, hahaha! each person had to pull for 500 meters. after we got done there we went down to the corts to stretch, do an ab class and then a little more stretching.

it was a good morning!






say it with me...

.....1

.........2

................3

.......................CREW!